Free Core Stability Classes; Sun Mornings from Jun 15th to end Aug 08
Posted : 09 June 2008
In order to raise awareness about our new Lake in the beautiful Surrey Countryside, TriSport are offering all Sunday morning swimmers at the lake a free 20 minute Core Stability Session with UK specialist Coenie De Groot.
The sessions will help you build a stronger core, develop strength and flexibility whilst improving posture and body awareness.
Sessions start at 8.00am and run every 30 mins, finishing at 10.00am.
Please Contact us to reserve your free place.
Lake Details
The Quays, Coleford Bridge Road, Mytchett, Camberley, Surrey, GU16 6DS
Opening Times
- 6.00am - 8.00am Weds & Fri
- 7.00am - 10.00am Sundays
The site has ample parking and is has a wonderful tranquil setting. Find out more about our Open Water Swimming facilites & services