Future Dreams Swim CD-Rom
Improvements in swimming rely not only on correct programming (which increases fitness, strength and endurance) but also on the understanding of how the athlete's body will function most efficiently in the unnatural environment that we swim in - water
The FutureDreams Swimming CD-ROM is the premier learning tool for anyone aiming to improve their swimming efficiency and speed!
The CD contains a Library of 115 video clips comprising all the four strokes, and includes Swimming shots, Starts, Turns and also Drill files, all from various angles and - of course - with excellent technique.
Three key features are:
- the ability to adjust Video Playback Speed, enabling you to see all swim phases in super slow-mode for additional analysis
- scrolling Bullet Points that instruct you on what to focus your eye on
- excellent Underwater Video Footage included for each stroke
Fastest Iron-man triathlon Swim
The coach behind FutureDreams, Haydn Woolley, is credited with the fastest swim time ever recorded by a triathlete over the Ironman distance (43.30 mins).
His focus has always been to first learn or hold a good technique, and only then apply fitness to it; there are plenty of fit, yet slow, swimmers out there!
The aim of the CD-ROM is to bring about changes in the way you move first, then to build distance, HOLDING that better technique. Only in this way can you guarantee yourself the success you deserve.
Testimonials
"I must add that it has been fantastic, I believe that I have now corrected the flaws in my technique and the immediate noticeable outcome was that I swam twice as far. Still talking myself through the routine each time I swim as a checking procedure but it is now starting to feel more natural. Great CD especially for those in more remote locations. Would recommend it to any budding tri-athlete."
Mike (NZL)
Future Dreams CD-Rom costs only £10 if purchased with a swimming analysis session (normal price £20)