New to Open Water Swimming?
For first time Open Water Swimmers we recommend a guided swim to help familiarise yourself with the
new environment and build your confidence.
Guided Swims
Open Water Swimming is very
different to swimming in a pool, by booking a guided swim, you ensure your first
experience of open water swimming is safe, reassuring and builds confidence.
Guided open water swims are for up to 30mins duration and can be organised individually or
in small groups.
Individual or Group Coaching
TriSport Coaching provide
clients with Individual or group coaching sessions at The Quays lake in the South
East. TriSport have the experience to help you in what
is generally accepted to be the most difficult element of a triathlon.
Open water swimming requires a completely different skill set than swimming in the
confines of a pool. Individual Coaching Sessions provide you with these skills;
ensuring that when you compete in open water you feel safe, strong, effective
and successful.
Depending on your needs, the team of Open Water Swimming Coaches from
Trisport can coach you one-to-one or in group sessions, and can cover topics from
wetsuit and goggle fit to starts, sighting, turns and transitions.
You will need the following equipment:
- Swimsuit, goggles and swim hat
- Wetsuit